Precautions to use.

Reporting Adverse Reactions

If adverse reactions occur, immediately discontinue use and report to your healthcare professional. Contact the product distributor or use the customer service contact listed on the label for assistance.​

General Usage Warnings

  • Always follow the recommended serving size on the label. Overconsumption of supplements can lead to health complications such as dehydration, digestive discomfort, or electrolyte imbalance.​
  • Consult your physician or a certified nutritionist before beginning any supplement regimen, particularly if you have pre-existing medical conditions, are pregnant or nursing, or are under medication.​
  • Supplements should be taken as part of a balanced diet and exercise program — not as a replacement for meals or professional medical advice.​

Product-Specific Side Effects

  • Creatine: Excessive intake can cause water retention, muscle cramps, or gastrointestinal distress. Individuals with kidney issues or dehydration should avoid high doses.​
  • Protein/Whey Powders: Overuse may result in bloating, gas, or stomach discomfort, especially in individuals with lactose intolerance or milk allergies.​
  • Vitamins and Multivitamins: Exceeding recommended doses may cause imbalances or toxicity. Fat-soluble vitamins (A, D, E, K) particularly require caution as they accumulate in the body over time.​
  • Caffeine-containing Supplements (if applicable): Combining with other stimulants or consuming large quantities may cause insomnia, nervousness, or rapid heart rate.​

Allergen Warnings

  • Products may contain or be processed in facilities handling milk, soy, eggs, peanuts, tree nuts, shellfish, wheat, and fish. Always check the ingredient label if you have allergies or sensitivities.​

Warning!!

The products offered — including protein powders, creatine, whey, and vitamin supplements — are intended for use as dietary supplements only. They are not medicines and are not designed to diagnose, treat, cure, or prevent any disease. Improper use or excessive intake may lead to adverse reactions.

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